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Monthly : September 2012

Ease Into Fall with Ayurveda, Part II: Detox

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.”    Buddha  Ayurvedic medicine uses the Sanskrit word “ama” to refer to any kind of toxic byproduct generated … Continue reading

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Ease Into Fall with Ayurveda, Part I

“Our biological rhythms are the symphony of the cosmos, music embedded deep within us to which we dance, even when we can’t name the tune.” Deepak Chopra “Ayur” means life, and “veda” means knowledge. Ayurveda is India’s traditional medicine system … Continue reading

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