Author Archives: Swanand Yoga
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TO JUICE OR NOT TO JUICE Over the last couple years, juicing has become very popular. Traditionally, juicing has been done to cleanse and detoxify, not for weight loss. And while it has many benefits, it is not a cure-all … Continue reading
Did you miss our wonderful Glow for Life workshop this month? The rituals from holistic health coach Laurisa Truemper were so transformational, we are pleased to announce that she will be offering the information in a complimentary “teleworkshop” next Tuesday! … Continue reading
Get ready to detox, just in time for Spring! Next month, our Ayurveda expert Sylvie Barthelemy offers this very special series of workshops here at Swanand. We hope you can join us! To reserve your space online, visit MINDBODY and … Continue reading
Over the past few years, our meditation teacher Sarah Barab and her film-making team have been traveling the world from East to West, talking to meditation masters from all walks of life. Finally, the documentary NAKED MIND: The Film is … Continue reading
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