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curious about inversions?

  full details here! OM

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easeful movement workshop

easeful movement: joint freeing workshop saturday, april 12th / 11 AM – 1 PM  / with sonal welcome the spring season by safely freeing up your range of motion to relieve joint pain and stiffness. increase joint flexibility, mobility, and stability with an afternoon of … Continue reading

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just be … meditation series

more details here. reserve your space in MindBody! OM OM OM

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She Creates Change Event This Saturday

This Saturday, Jan. 11th, Swanand Yoga is honored to host an inspiring event created for women, by the women of She Creates Change. Every woman has unique gifts and a natural ability to thrive… but often the road to happiness … Continue reading

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Experience our Puja Event

On January 28, 2012 Swanand Yoga opened its doors to fifty close family and friends for a traditional “Pūjā” celebration.  In Hinduism, “Pūjā” is a symbolic offering as a mark of devotion and surrender. It is also performed to bring … Continue reading

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