Private & Group
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Traditionally, yoga is transmitted from teacher to student, one to one. Regardless of your cultural background and level of experience, personal sessions allow you to delve into every aspect of yoga, including those not typically addressed in group classes.
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Single Session: $100
Semi-Private Session (2 people): $125
Group Session (3 or more people): $150
5 session pack: $450 ($90/session)
10 session pack: $750 ($75/session)
Private practice allows the student at any level of experience and vitality to work closely with the teacher in designing a practice that suits his or her specific needs and desires. All sessions incorporate a variety of breath, movement, and meditation techniques tailored to the client. Hands-on adjustments are often used to promote safe and healthy alignment, and relaxation within the postures.
Yoga is One practice, brings the body into the mind, and the mind into the body, via the breath. As with any process, consistency and patience are vital, though certain benefits become apparent immediately. Regular practice strengthens the functioning of the entire system, and allows for peace and freedom within. Your sense of time and space will shift as you work within your limitations to shift beyond them.
Please Note: There is a 24-hour cancellation policy with Private Sessions. If a session is cancelled within 24 hours of the scheduled time, you will still be charged for the session. Thank you for understanding.