BLOGS/

easeful movement workshop

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easeful movement: joint freeing workshop

saturday, april 12th / 11 AM – 1 PM  / with sonal

welcome the spring season by safely freeing up your range of motion to relieve joint pain and stiffness. increase joint flexibility, mobility, and stability with an afternoon of exploring simple yoga practices and techniques to take home.

all levels welcome.

$25 / pre-registration  .  .  .   $30 / drop in

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